.nutrition-gdm {
  --pmg-purple: #602054;
  --pmg-purple-soft: #8a517f;
  --pmg-teal: #21bdb7;
  --pmg-blue: #01274f;
  --pmg-orange: #f44b03;
  --pmg-ink: #2d2930;
  --pmg-muted: #6f6872;
  --pmg-wash: #f2f0f2;
  --pmg-line: rgba(96, 32, 84, .16);
  color: var(--pmg-ink);
  line-height: 1.58;
}

.nutrition-gdm a {
  color: var(--pmg-purple);
}

.nutrition-gdm .page-header .nutrition-hero-copy p {
  max-width: 760px;
  margin: 0 auto;
  font-size: clamp(17px, 2vw, 22px);
  font-weight: 300;
}

.nutrition-gdm .hero-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 12px;
  margin-top: 34px;
}

.nutrition-gdm .btn-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 10px 24px;
  border-radius: 999px;
  border: 2px solid currentColor;
  text-decoration: none;
  font-weight: 700;
}

.nutrition-gdm .btn-light-outline {
  color: #fff;
}

.nutrition-gdm .btn-light-outline:hover {
  color: var(--pmg-purple);
  background: #fff;
  border-color: #fff;
}

.nutrition-gdm .btn-purple {
  color: #fff;
  background: var(--pmg-purple);
  border-color: var(--pmg-purple);
}

.nutrition-gdm .btn-purple:hover {
  color: var(--pmg-purple);
  background: #fff;
}

.nutrition-gdm[data-lang="es"] .i18n-en,
.nutrition-gdm:not([data-lang="es"]) .i18n-es {
  display: none;
}

.nutrition-gdm[data-lang="es"] #english,
.nutrition-gdm:not([data-lang="es"]) #spanish {
  display: none;
}

.nutrition-gdm[data-lang="en"] [data-set-lang="en"].btn-light-outline,
.nutrition-gdm[data-lang="es"] [data-set-lang="es"].btn-light-outline {
  color: var(--pmg-purple);
  background: #fff;
  border-color: #fff;
}

.nutrition-gdm .intro-band {
  background: var(--pmg-wash);
  padding: 66px 22px;
}

.nutrition-gdm .intro-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) minmax(280px, .75fr);
  gap: 34px;
  align-items: stretch;
}

.nutrition-gdm .intro-copy {
  padding: 12px 0;
}

.nutrition-gdm .section-kicker {
  color: var(--pmg-teal);
  font-weight: 700;
  letter-spacing: 1.4px;
  text-transform: uppercase;
  font-size: 13px;
  margin: 0 0 12px;
}

.nutrition-gdm .intro-copy h2,
.nutrition-gdm .language-heading h2,
.nutrition-gdm .cta-band h2 {
  font-family: "Lora", Georgia, serif;
  font-weight: 500;
  line-height: 1.12;
  letter-spacing: 0;
}

.nutrition-gdm .intro-copy h2,
.nutrition-gdm .language-heading h2 {
  margin: 0 0 18px;
  color: var(--pmg-purple);
  font-size: clamp(34px, 4vw, 54px);
}

.nutrition-gdm .intro-copy p {
  max-width: 760px;
  color: var(--pmg-muted);
  font-size: 18px;
  margin: 0 0 18px;
}

.nutrition-gdm .quick-card {
  background: #fff;
  border-radius: 8px;
  padding: 28px;
  box-shadow: 0 18px 44px rgba(45, 41, 48, .08);
  border-top: 6px solid var(--pmg-teal);
}

.nutrition-gdm .quick-card h3 {
  margin: 0 0 18px;
  color: var(--pmg-blue);
  font-size: 20px;
  font-weight: 700;
}

.nutrition-gdm .check-list,
.nutrition-gdm .plain-list {
  display: grid;
  gap: 12px;
  padding: 0;
  margin: 0;
  list-style: none;
}

.nutrition-gdm .check-list li,
.nutrition-gdm .plain-list li {
  display: grid;
  grid-template-columns: 24px 1fr;
  gap: 10px;
  align-items: start;
  color: var(--pmg-muted);
}

.nutrition-gdm .check-list i,
.nutrition-gdm .plain-list i {
  color: var(--pmg-teal);
  font-size: 18px;
  line-height: 1.45;
}

.nutrition-gdm .language-section {
  padding: 76px 0;
  scroll-margin-top: 96px;
}

.nutrition-gdm .language-section.alt {
  background: #fbfafb;
}

.nutrition-gdm .language-heading {
  margin-bottom: 30px;
}

.nutrition-gdm .language-heading p {
  max-width: 740px;
  color: var(--pmg-muted);
  font-size: 17px;
  margin: 0;
}

.nutrition-gdm .content-grid {
  display: grid;
  grid-template-columns: repeat(12, 1fr);
  gap: 20px;
}

.nutrition-gdm .feature-card {
  grid-column: span 4;
  min-height: 100%;
  background: #fff;
  border: 1px solid var(--pmg-line);
  border-radius: 8px;
  padding: 26px;
  box-shadow: 0 14px 34px rgba(45, 41, 48, .06);
}

.nutrition-gdm .feature-card.wide {
  grid-column: span 8;
}

.nutrition-gdm .feature-card h3 {
  display: flex;
  align-items: center;
  gap: 12px;
  margin: 0 0 14px;
  color: var(--pmg-blue);
  font-size: 21px;
  font-weight: 700;
}

.nutrition-gdm .feature-card h3 i {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex: 0 0 38px;
  width: 38px;
  height: 38px;
  border-radius: 50%;
  color: #fff;
  background: var(--pmg-teal);
  font-size: 18px;
}

.nutrition-gdm .feature-card p {
  color: var(--pmg-muted);
  margin: 0 0 14px;
}

.nutrition-gdm .meal-plan {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
  margin-top: 18px;
}

.nutrition-gdm .meal {
  min-height: 116px;
  padding: 16px;
  border-radius: 8px;
  background: rgba(33, 189, 183, .08);
  border: 1px solid rgba(33, 189, 183, .28);
}

.nutrition-gdm .meal strong {
  display: block;
  color: var(--pmg-purple);
  margin-bottom: 6px;
  font-size: 14px;
}

.nutrition-gdm .meal span {
  color: var(--pmg-muted);
  font-size: 14px;
}

.nutrition-gdm .carb-strip {
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: 10px;
  margin-top: 18px;
}

.nutrition-gdm .carb-item {
  padding: 16px 10px;
  text-align: center;
  border-radius: 8px;
  color: #fff;
  background: var(--pmg-purple-soft);
}

.nutrition-gdm .carb-item:nth-child(2n) {
  background: var(--pmg-blue);
}

.nutrition-gdm .carb-item strong {
  display: block;
  font-size: 21px;
  line-height: 1;
  margin-bottom: 7px;
}

.nutrition-gdm .carb-item span {
  display: block;
  font-size: 12px;
  line-height: 1.25;
}

.nutrition-gdm .note-panel {
  margin-top: 24px;
  padding: 22px 24px;
  border-radius: 8px;
  color: #fff;
  background: linear-gradient(135deg, var(--pmg-purple), var(--pmg-blue));
}

.nutrition-gdm .note-panel strong {
  display: block;
  margin-bottom: 6px;
  font-size: 18px;
}

.nutrition-gdm .guide-stack {
  display: grid;
  gap: 22px;
  margin-top: 28px;
}

.nutrition-gdm .guide-panel {
  background: #fff;
  border: 1px solid var(--pmg-line);
  border-radius: 8px;
  padding: clamp(22px, 3vw, 34px);
  box-shadow: 0 14px 34px rgba(45, 41, 48, .06);
}

.nutrition-gdm .guide-panel h3 {
  display: flex;
  align-items: center;
  gap: 12px;
  margin: 0 0 16px;
  color: var(--pmg-blue);
  font-size: clamp(22px, 2.5vw, 30px);
  font-weight: 700;
}

.nutrition-gdm .guide-panel h3 i {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex: 0 0 42px;
  width: 42px;
  height: 42px;
  border-radius: 50%;
  color: #fff;
  background: var(--pmg-teal);
  font-size: 20px;
}

.nutrition-gdm .guide-panel h4 {
  margin: 20px 0 9px;
  color: var(--pmg-purple);
  font-size: 18px;
  font-weight: 700;
}

.nutrition-gdm .guide-panel p {
  color: var(--pmg-muted);
  margin: 0 0 14px;
}

.nutrition-gdm .guide-columns {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
  margin-top: 14px;
}

.nutrition-gdm .mini-box {
  border-radius: 8px;
  padding: 20px;
  background: rgba(96, 32, 84, .05);
  border: 1px solid rgba(96, 32, 84, .12);
}

.nutrition-gdm .mini-box.teal {
  background: rgba(33, 189, 183, .08);
  border-color: rgba(33, 189, 183, .22);
}

.nutrition-gdm .mini-box h4:first-child {
  margin-top: 0;
}

.nutrition-gdm .bullet-list,
.nutrition-gdm .number-list,
.nutrition-gdm .snack-list {
  margin: 12px 0 0;
  padding-left: 20px;
  color: var(--pmg-muted);
}

.nutrition-gdm .bullet-list li,
.nutrition-gdm .number-list li,
.nutrition-gdm .snack-list li {
  margin-bottom: 8px;
}

.nutrition-gdm .snack-list {
  columns: 2;
  column-gap: 32px;
}

.nutrition-gdm .data-table {
  width: 100%;
  border-collapse: collapse;
  margin-top: 16px;
  overflow: hidden;
  border-radius: 8px;
  font-size: 15px;
}

.nutrition-gdm .data-table th {
  color: #fff;
  background: var(--pmg-purple);
  text-align: left;
  padding: 12px 14px;
}

.nutrition-gdm .data-table td {
  padding: 12px 14px;
  border-bottom: 1px solid var(--pmg-line);
  color: var(--pmg-muted);
  background: #fff;
}

.nutrition-gdm .data-table tr:nth-child(even) td {
  background: #fbfafb;
}

.nutrition-gdm .cta-band {
  background:
    linear-gradient(rgba(96, 32, 84, .88), rgba(96, 32, 84, .88)),
    url("../img/ultrasound.jpg") center / cover no-repeat;
  color: #fff;
  padding: 68px 22px;
  text-align: center;
}

.nutrition-gdm .cta-band h2 {
  margin: 0 auto 14px;
  max-width: 780px;
  font-size: clamp(34px, 4.6vw, 56px);
}

.nutrition-gdm .cta-band p {
  max-width: 760px;
  margin: 0 auto 26px;
  font-size: 18px;
  color: rgba(255, 255, 255, .88);
}

@media (max-width: 980px) {
  .nutrition-gdm .intro-grid {
    grid-template-columns: 1fr;
  }

  .nutrition-gdm .feature-card,
  .nutrition-gdm .feature-card.wide {
    grid-column: span 12;
  }

  .nutrition-gdm .meal-plan {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .nutrition-gdm .carb-strip {
    grid-template-columns: repeat(3, 1fr);
  }

  .nutrition-gdm .guide-columns {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 620px) {
  .nutrition-gdm .hero-actions {
    flex-direction: column;
    align-items: stretch;
  }

  .nutrition-gdm .meal-plan,
  .nutrition-gdm .carb-strip {
    grid-template-columns: 1fr;
  }

  .nutrition-gdm .feature-card,
  .nutrition-gdm .quick-card {
    padding: 22px;
  }

  .nutrition-gdm .snack-list {
    columns: 1;
  }

  .nutrition-gdm .data-table {
    display: block;
    overflow-x: auto;
    white-space: nowrap;
  }
}